Rdella Training : The Strength & Performance Podcast

Scott Iardella MPT, CSCS: Author, Coach, Athlete

The #1 No-Nonsense Strength Training Podcast

With over 30 years of experience, The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength

The Rdella Training Podcast is a professional podcast dedicated to helping people of all levels train better, get stronger, and discover the best version of themselves through a foundation of strength

A no-nonsense strength & performance podcast for today's serious fitness enthusiast, athlete and coach

High-quality content, expert interviews, and unconventional topics that will make the difference

Learn the best strength, conditioning, and performance strategies with your host (Strength Coach and former Physical Therapist) Scott Iardella, MPT, CSCS, CISSN, SFGII

Get insights and lessons from Scott and many other top expert coaches, authors, and fitness professionals each week with in-depth, practical interviews to help you train better, safer, & stronger

Forging Athletic Bodies Around The World

For more information and resources, please visit RdellaTraining.com.

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Episodi

3 Ways To Improve Your Kettlebell Swing


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